• Introduction

    Hello World! My name is Terri Conroy. I came out as a lesbian at the age of 43, after being married to a man for 17 years and having 2 children. This blog is a space for me to share with you my honest experiences during this process. The good and bad, ups and downs, triumphs and tragedies. Even though it has been over 8 years since I’ve come out, I continue to have moments where I’m still trying to figure it all out. My goal here is to create a space for those going through a similar situation, who can possibly find my words useful and encouraging.

  • Intimate Connections

    WOW! It’s been such a long time since I wrote in my blog, so I’m just going to get straight to the point of my post today.

    Polyamory. Yes! Polyamory. It’s a topic that is often filled with uneasiness, fear and even revulsion when brought up, and I can understand why it has such a bad connotation. From birth, most of us were raised by heterosexual parents who practiced monogamy. Everywhere you look, monogamy is fed to us as the norm. Through television, movies, magazines, our family and friends, we are a society that sees being in love with one sole partner as the relationship goal in order for our lives to feel fulfilled and complete.

    I wanted to share my story of how I decided to give polyamory a chance. How it enhanced my life, and to possibly shed some light onto a taboo subject that many may not know too much about.

    If you’ve read any of my other posts you know that I was raised to believe in the relationship escalator; we meet a person of the opposite sex with whom we connect with, date for a while, get engaged or move in together, marry, have kids, buy a house, and just live the American dream. That’s what I thought I wanted, and at one time there was a part of me that was quite content living that life. Until I wasn’t. Tired and depressed of pushing away my sexuality is when I came out at the age of 42.

    When I look back on this time, I must say that it wasn’t as difficult as I’ve heard that some others were having. I had a great support system in my family and friends, who didn’t question my realization, and loved me the same.

    During this time of coming out, I was on a mission to fulfill that same need of finding that one person to be in a relationship with. I wanted so badly to share an emotional and physical bond with someone. I’ll save a lot of time by just saying that after many failed relationships with women, and the latest one ending one year after living together in 2024, I decided I didn’t want to do things the same way that I had in past relationships. This whole being someones everything, and expecting them to be mine was just too much on my heart. I was tired of the controlling and jealous behaviors that I experienced in every same sex relationship I’ve had. I just needed a break from my normal approach.

    After that break up in 2024, I wanted nothing to do with a relationship or even dating. I wanted to take some time for myself. Figure out what it was that truly made me happy and just pursue that. I started to work on a farm for a few months, reconnected with friends, and really enjoyed some “me” time.

    As a few months went by, I decided to get on the dating apps to “date”. I missed that form of human connection and to be honest, mostly the physical one. I’d never really dated before, and was adamant about doing so this time. I wanted to meet people and see what connections could be made, without the worry of following any societal norm of being in a relationship. I had also been reading quite a bit on Polyamory, specifically solo poly which is what I found to be the most appealing to me.

    I met A on a dating site. She is married, has a girlfriend in another state, but also living solo poly; a form of non-monogamy where individuals can have multiple intimate relationships while prioritizing their own individuality and autonomy. At first I thought maybe I’d have some issues with jealousy, but after much introspection I learned my feelings of hurt and abandonment all came from the broken promises, lies and betrayal within my monogamous relationships.

    Don’t get me wrong, jealousy definitely exists in the polyamory world. It’s a normal emotion. The difference is how the jealousy is dealt with. It’s about having emotionally healthy conversations. An acceptance and assurance that we’re still important in each others lives. A knowing that just because we share a connection with another person, doesn’t mean we lose the connection we have with each other. There is enough room to hold space and love for more than one person. Once I first experienced jealousy with A, I immediately made it known and we talked about it in such an adult manner, that when I think back to that day it brings tears to my eyes. Despite those feelings being so difficult to admit, there was an acceptance from her that it was OK to feel this way. It made me feel seen and heard in a way I never had in my previous relationships. Being able to show up as myself has allowed me to explore more meaningful connections, which has lead to my other love, E. The same level of emotional depth and true desire to see me happy exists in both of my girlfriends. It’s quite refreshing and wonderful and I feel very fortunate every single day to be able to share my life with them.

    I get asked various questions regarding my new found relationship dynamic. With many comments being profoundly negative because it’s not for them, or that I’m just afraid to settle down or commit to one person again. I can understand someone not comprehending how a 54 year old goes from being solely monogamous all of their adult life, to just a little over one year being non-monogamous. As I’ve lived my life after I’ve come out, I’ve learned that if something isn’t working, then I need to change it. Monogamy was not working for me. The heaviness of having to mend myself emotionally and financially after each failed union was something I didn’t have in me anymore. The past year has been amazing for me emotionally. I’ve grown in ways I never imagined. Loved in ways I never thought was possible, and opened myself up to nonconformity that helps me be more compassionate and understanding to others.

    I’ve always known I have a big heart. I also know that it was taken for granted and abused. Loving in this way has allowed me to respect my own wants and needs more than ever. There are so many ways to do polyamory, or ethical non-monogamy, so my views are not the rule. As long as I do what works between me and my partners then that’s all the acceptance I need. It’s also not easy. It takes a tremendous amount of emotional intelligence and communication with all parties. Due to this, I believe this is where my growth happens, as well as within my relationships with my partners.

  • Closure

    Closure. When I look at or hear this word, it immediately sends a message to my brain that something has come to an acceptable end. I can feel a peace and relief wash over me, only because I now understand how to get there. Closure. It’s not an easy destination, but once we understand how to achieve it, the power is in our hands.

    Like many of you reading this, I’ve had my share of events that’ve happened in my life that left me blindsided and with a ton of questions. From the time I could comprehend as a small child, I tried to find ways to understand why I was abandoned by my mother. I had questions that needed answers. My family wasn’t the type to discuss anything in detail, only making sure I knew the horrible parts of my mother, and that she left me and my sister at ages 1 & 4. I decided that I’d get those answers when I was an adult so that I could heal my hurt, and start to possibly understand.

    Unfortunately, my mother passed away when I was 13, and the closure I’d been hoping for was stripped away from me.

    I spent most of my adolescence and adult life going through the motions as we all do, relationships start and end, family members grow apart, and in a lot of these cases, nothing was really discussed. It was just an end. These moments stuck with me throughout my life, haunting me. I was crippled by the “what ifs”. Ruminating over how people could just walk away and not give any explanation. I would get angry and stuck in that emotion where it was debilitating, often causing anxiety and depression.

    Then one day I happened to read an article about closure. In it, a therapist was having a conversation with their client about a recent breakup. The client was severely distraught about the abrupt end to the relationship and wanted answers. The therapist asked the client if their ex partner gave any explanation at all, and the client responded “Yes. They said they lost the connection. They don’t feel the same anymore”. The therapist asked why that answer wasn’t acceptable. The client responded that they just wanted to know how they lost it. What was the incident that caused it? And several other questions.

    The therapist looked at the client and said “You’ve been hurt and were rejected. I guarantee you for every answer you get, you’ll try to explain away your actions, and you’ll end up in a never ending cycle of racking your brain to justify yourself. Closure is not something another person gives you. Closure comes from yourself. It’s when you decide to accept an end and move on.”

    When I read that article, it made such perfect sense to me. Why was I letting a person who rejected me continue to have control over my feelings and life? They are undeserving of that power. Now, I’m not saying that accepting an end to something comes without hurt or disappointment. I believe that we have to feel the emotions, express them, learn and then heal from them. And quite honestly, there may be times when we revisit them with sadness, but knowing that we are in charge of that forgiveness and letting go, removes an unnecessary load to carry on our backs. Only we have the power to forgive and close that chapter in our story so that we can be free to write the next one.

  • Divorce & Coming Out – My Daughters Perspective

    Two weeks after posting my sons answers to an experimental questionnaire for my children, I received the responses from my daughter.

    I’ve always loved that my children felt safe and secure with me, enough so to tell me the not so great things that happened, or that are going on in their lives. I always urged for them to express all of their emotions; not just the ones that make them appear perfect. That it’s OK to be sad, anxious, upset and angry too. I believe it’s ingrained in us to have certain gender roles to follow in our lives because our parents fear what others will think of us. Our boys are taught to be stoic, tough, don’t cry, and our daughters must be pretty, pleasant, accommodating and not make any type of scene. This is what happened to me and I suffered in silence and continued the path I’d been taught… until one day I realized I didn’t want this repeated pattern for my son or daughter. I actually had a say on how they were to be raised and maybe I could stop the dysfunction that was continually happening in my family.

    I felt my daughters responses so deeply, just as I had my sons, but I will say that my daughter is a bit more expressive than my son. I could feel the hurt in both of their answers, but maybe more so with my daughter because we are both female. We both know the expectations placed upon women in the world and what society expects and requires of us.

    As with my sons, I am posting my daughters answers as is, with no changes. I’ve learned so much from this conversation with them. I’ve also grown and healed. And I undoubtedly know that they have too.

    TC: Can you remember your fondest memory as a child? What was it and how did it make you feel?

    MC: I can’t think of any specific time, but I always looked forward to playing with my other cousins on my Dad’s side of the family during the holidays. When we would go to Thanksgiving and Christmas dinners, all of the kids would hang out together in the basement before and after eating. There were a lot of us who were around the same age so it was fun when we could all get together. I remember playing on the nintendo 64 for the first time at Aunt Kathy’s and Uncle Tom’s, which sparked my love for Mario Kart. My favorite part was when we would rip all of the cushions off the couch to build forts and have nerf gun wars. It made going to holiday dinners fun and I genuinely loved being with my family.

    TC: How would you describe your childhood?

    MC: When I think of my childhood, I think about how active I was. Whether it was running errands with mom, practicing my soccer skills with dad, or playing with other kids in the neighborhood, I felt like I was always out and doing something. I look back fondly on my childhood friends and the random, creative things we would do, like making “potions” out of my mom’s perfumes and lotions, playing ding-dong ditch on the same few houses, and having sleepovers and uploading an entire album to Facebook of goofy selfies taken on a digital camera. I would say my childhood was full of love and fun times.

    TC: What were your thoughts when your father and I told you we were splitting up?

    MC: I distinctly remember feeling sick to my stomach when you told me you didn’t want to go to Dad’s family’s Christmas party. That’s when it set in that things weren’t going to be the same anymore. I was concerned for both you and Dad, and I was afraid for things to change.

    TC: What were your thoughts when I told you I was gay?

    MC: I don’t remember being surprised, but I do remember not understanding how I didn’t know. Looking back on it, any of the negative feelings I felt were because you didn’t already tell me. I remember being worried that you didn’t want to be around us as much. I didn’t like when you kept things from me, even though I obviously wasn’t mature enough to understand everything at the time.

    TC: Can you remember your most unpleasant memory as a child growing up? What was it and how did it make you feel?

    MC: I’m sure I have some earlier unpleasant memories, but one that sticks with me is when I was in 6th grade and my math teacher deliberately tried to embarrass me. I was always hesitant to raise my hand and publicly participate in class. One day, the math teacher called me out of all the students up in the front of the class to do a problem that everyone had got wrong on the test. I made several failed attempts and he just wouldn’t let me sit down. He finally called on someone else to help, but made me stand up there with them, watching them do what I couldn’t. At the time, I felt singled out and embarrassed in front of the whole class. It seemed like I was being punished and I didn’t know why. Shortly after that incidence, we learned that the teacher’s son had recently died in the military. I wonder if that was his way of taking out his pain and anger on someone else, or if any other students were victims to it.

    TC: When you think back on how you thought about my coming out as gay and divorcing back then, to how you think now, are there any differences? If so, what are they?

    MC: As I mentioned before, I hated when I felt like you were hiding something from me. For some reason I always had to be included. I think I was vying for your attention the more you would go out and do things as Terri, not as my mother. Understanding what I do now, I think about how hard it must’ve been to decide it was time to tell me and Sean. It made me proud that you were able to prioritize your happiness while still being the same mother you’ve always been. This taught me how important is was for you to put yourself first and be unapologetically yourself.

    TC: What would you describe as being the positive and negatives of having a gay parent?

    MC: I can honestly say that there aren’t many cons to having a gay parent. One of the biggest positives would be supporting, representing, and being a part of the LGBTQ+ community. I feel like my relationship with my mother only strengthened after she came out. The bond that we share and our ability to learn from each other have also been positives.

    TC: What would you say are the positives and negatives of having parents that are divorced?

    MC: The biggest positive of having divorced parents is seeing them live their best lives on their own. Knowing that they are happy and thriving individually makes all the hard times worth it. Divorce comes with negatives such as financial stress and a lack of cooperation between both parties, but my parents have always come together to put me and my brother first despite facing these obstacles. I admit that it was emotionally hard for me when you first moved several states away while I lived with Dad, but you remained the supportive and involved mother you have always been. I look back fondly on the times I visited you too. I ultimately think I became more independent after you decided to move.

  • Divorce & Coming Out – My Sons Perspective

    My coming out journey began when my children were teenagers. My son was 15, my daughter 13.

    I’ve written about the conversations I had with them when I disclosed my coming out and their father and I divorcing.

    10 years have gone by and I’ve watched my children grow into adults who have formed their own viewpoints and perspective on so many different topics that I felt compelled to revisit the topic of my coming out and their parents divorce.

    I know that time can distort so many stories we play in our minds, so I wanted to clarify if what I had thought back then, was still true today.

    Now let me say, this was not an easy task for me. I’ve always had guilt for the breakup of my family. It’s not something any parent wants to put their child through, but I also felt very strongly that I needed to be an example for my children, and it was my hope they’d understand my decision as the years went on. I was also potentially reopening a wound that may cause some animosity toward me on their part. Nonetheless, I needed to do this.

    About a month ago, while out to dinner, I told both of my kids about my questions. I also explained to them the importance of me sharing their responses to this blog, so that it may help other women and their children who are going through something similar.

    One thing I absolutely adore about my kids, is they are very open minded and compassionate people. Knowing that their responses could help others made them feel good about sharing.

    I told them that I’d like to email them several questions instead of doing an in person interview, mainly because I wanted them to take their time and be as honest and open with their responses. I didn’t want them to hold anything back and that they were not to worry about hurting me. I just wanted complete honesty.

    Last week my son sent over his responses to my questions. I am going to list them without any changes. I am slightly embarrassed and feel sadness in my heart by some of what you’ll read, but I also feel good about most of it.

    Here we go…

    TC: Can you remember your fondest memory as a child? What was it and how did it make you feel?

    SC: Can’t really put one specific memory at the top. But I remember always being really excited for Christmas and it always lived up to the hype. A lot of good times.

    TC: How would you describe your childhood?

    SC: I would say that I had a great childhood. Had a good family that loved and cared for me and never had to want for anything.

    TC: What were your thoughts when your father and I told you we were splitting up?

    SC: I was surprised. I didn’t know there were any issues going on. And I was anxious to see what that meant for our family and where we would go from there.

    TC: What were your thoughts when I told you I was gay?

    SC: I was really surprised. I didn’t have any idea until you came out to me. But I was accepting of it and never held it against you.

    TC: Can you remember your most unpleasant memory as a child growing up? What was it and how did it make you feel?

    SC: Probably the times I got in trouble for not doing homework. Happened a lot, but the two that stick out were when you called me retarded because I got a C- in english class in 6th grade. Or when dad told me he gave up and whatever I do in school was on me. Don’t remember when that was, but probably roughly around the same time. Didn’t feel great but I wasn’t doing schoolwork so that’s on me.

    TC: When you think back on how you thought about my coming out as gay and divorcing back then, to how you think now, are there any differences? If so, what are they?

    SC: I haven’t really changed my opinion of the situation at all. I was accepting of it then and that hasn’t changed.

    TC: What would you describe as being the positive and negatives of having a gay parent?

    SC: I don’t really see having a gay parent as being any better or worse. I don’t think you coming out really changed my relationship with you in any significant way.

    TC: What would you say are the positives and negatives of having parents that are divorced?

    SC: From the kids’ perspective, I’m not sure there’s many positives of having parents that are divorced. Not having a consistent living situation and having to do family things separately can be managed, but I don’t think it ever makes things better. But I think that some relationships just don’t work out, and staying together for the sake of it when you aren’t happy isn’t good for anyone. Sometimes you have to make sacrifices for the good of your family, and do what it takes to make things work, because you never want to see someone you love unhappy.

    The purpose of this exercise was for me to release some guilt I’ve been feeling and to get to know my children on a deeper, more mature level. I can tell you my son did not disappoint. I believe his father and I raised him well despite many faults we’ve shown in his upbringing. And in seeing his responses, I believe he feels the same. I think we can all agree that divorce is not a pleasant experience for kids, but I also believe they understand when their family dynamic isn’t a happy one, and ultimately want that for all involved.

    I won’t post the exact conversation I had with my son after I read his responses, but i will tell you that I apologized profusely for the derogatory comment I made to him. It honestly didn’t sound like something I’d ever say, but as a frustrated parent, I do know we can say some really stupid things in the heat of the moment.

    One thing I do know for sure, is I believe I reached a new depth to my relationship with my son. Teaching him to talk about feelings and how it’s such a good thing to be open and vulnerable. I see these actions in his relationship with his girlfriend and it makes me so very proud as a mother, especially his.

  • Introspection

    Some may have noticed that I haven’t been on here in quite some time. So many changes over the past 6 months that were so incredible, but also challenging and difficult.

    I just wanted to say that as much as I want to write each week and help people who are traveling on a similar journey, I realized I need to take a step back and work on myself a bit more before I can administer advice to others.

    I am still committed to this group and will check in from time to time, but there are some things that I need to address within myself so that I can become a better person, not only for me, but for those I love and care about the most.

    Life is not without its ups and downs, but we must make the most of these challenges when they are presented to us, so that we don’t repeat the same unhealthy patterns that can destroy our chances at becoming better humans.

    I’ve put off dealing with some unresolved issues for quite some time, and I’m ready to take it on full force.

    Be well. Take care of yourself and those you love.

  • Prepared for Readiness

    Here we are starting a new year and I thought it was time for me to get back to writing again. Most of my life, I loved to write. It’s an outlet for me to quiet the thoughts in my head, or at least subdue them to a level that isn’t deafening. Often times in order to get to this level of peace, I go through some emotional turmoil first. We all know that in order to get to the other side of something, we must go directly through it and sometimes quite frankly, I don’t want to. I put things up on a shelf until I feel strong enough, or in some cases – defeated enough to tackle the issue.

    This brings me to today’s topic: Prepared for Readiness. Ever since I had my children almost 25 years ago, I’ve done some form of work on myself, typically in therapy. From learning ways to control my anxiety by understanding why I developed it in the first place, to healing old childhood wounds inflicted by neglect and abandonment. I’ve worked very hard to make improvements in my life. As I’ve gotten older, new obstacles popped up that I needed to find ways to adapt. Growing is never complete. It’s a forever, ongoing process.

    So here I am at the age of 52. Chock full of life lessons. I survived 2 marriages, came out as a lesbian, raised 2 amazing children, relocated a couple of times, and found ways to make it on my own.

    With these accomplishments you’d think I’d have found the key to living the life I’ve always dreamed. The reality is, I have a picture of that perfect life in my head, but I often followed my heart instead of my head and overlooked many red flags on my quest for a lasting love.

    All of us have a different definition of what their perfect life is. I may tell you mine and it could be so completely different from yours or the next persons, but this is what makes us individuals who are free to live as we chose.

    My dream has always been to feel safe and secure. With a family. With a partner who will stay. A home where we all come together and are just happy. A place for calm and tranquility. I never had this growing up. There was constant chaos and moving all the time. Fighting, anger, abuse. From my earliest moments, this is all I remember.

    As much as I would try to achieve what seemed to be a simple request out of life, I was repeatedly involved in situations and relationships where there was extreme highs and deep, dismal lows. I would find myself in a relationship with someone who showered me with all the affection and admiration a person could ever want; building dreams together in our minds, but then having them stripped away as quickly as they were presented, until the pattern repeated itself over and over again. A roller coaster of emotional ups and downs.

    What was really happening, is I was reliving my childhood. It’s what felt familiar to me. The brief highs were worth the lows is what I kept telling myself. That I could eventually get what I wanted if I just held out long enough. Loved more and sacrificed more of myself to prove my love, until one day I realized I was never going to achieve my dream of a simple life if I didn’t change the patterns that were ingrained in me from practically birth. Because this turmoil was so familiar to me, I was continually selecting people who were not capable, or willing to back up their words with actions; much like the people who raised me.

    We are all worthy of having a fulfilling and joyful life. Destructive patterns can be broken and new healthy ones put in their place. It just takes acknowledgement and a willingness to change.

  • Letting Go

    I recently came across a statement by Deborah Reber that has helped me in my quest of learning the practice of letting go.

    “Letting go doesn’t mean that you don’t care about someone (or something) anymore. It’s just realizing that the only person you really have control over is yourself”.

    Sounds like a simple enough statement, and it is, but on the other hand it takes a lot of work to get to this realization that there are many things in life that we can not control. I spent most of my adult life trying to control the outcomes. I’ve learned this is due to the unfortunate things that happened in my childhood where I had absolutely no control. I still at times believe that if I can control a certain situation, or outcome, my pain or suffering will be less. That couldn’t be further from the truth.

    When I say this is an ongoing process for me, it is. I tend to resort back to my old patterns and ways of dealing with things. I believe that just because I made certain declarations and statements, they should be upheld. When those words can’t be fulfilled by me or another person, I tend to see myself and them as imposters and not ever thinking those words were spoken in truth. The reality is, things change. People change. Situations arise where we no longer feel we can uphold those words or statements. And this is OK. Instead of ruminating over what I could’ve done differently; asking question after question of what I did wrong, there really is no answer that is ever going to suffice. Believe me, I’ve tried. I’ve gotten answers, only to question them and still not receive the closure I’ve wanted and needed.

    The first time I can remember letting go of a situation where I felt I needed so many questions answered, was the suicide of my mother. This occurred when I was 13, and I spent my teenage years not dealing with the emotions of that loss at all. As I’ve written about before, it was only when I had my son did I realize I had to deal with her death in order to move on and be the mother I needed to be. I collected her medical records, questioned her family, questioned my father, racked my brain to why any mother would leave her children behind. Why?! It just didn’t make sense to me at all. Then one day my therapist said to me, “You may never have the answer to this question. She is not here to answer it and she probably is the only one that could give you the answer you desire. But even with that answer, you may not like her response and would question her reasoning, therefore creating a never ending cycle of requiring the answer for your closure. Closure really comes from you. Letting go of all the things you think you could’ve controlled to make this terrible tragedy not happen. Once you let it go and accept it for what it is; your mothers decision to end her life, is when you will be able to truly heal from it.”

    There is no easy way to let go. One thing I’ve always found to be consistent in my being able to move forward in my healing was to relinquish the need to understand it all. Once I get to that point, I know I’m going to be alright. This in no way means that I do not have feelings of sadness over the losses. I absolutely 100% do. I allow myself to feel all the emotions; hurt, anger, confusion. Then I tell myself a different story. I tell myself that some things just are not meant to stay with us forever. For whatever reason, these interactions with people or places needed to end. It’s accepted. I cherish the times that were good and hold them close in my memory, and I make the decision to no longer have those negative feelings take up space in my heart and mind.

    It’s amazing actually, how true the statement is that you attract the energy you emit. When I feel the freest I’ve felt in a while, is when good things come to me. Having that happen to me several times in my life makes the letting go process a little bit easier each time it comes up.

    There are things in our lifetime that will always cause us pain, anger and sadness. Trying to justify it will only clog up the pathway to allow the positive to make it’s way to you. Accept and let go.

    “Some of us think holding on makes us strong, but sometimes it’s the letting go.” ~ Herman Hess

  • Breaking Patterns

    I decided to write about this – as I do with many of my topics, because it’s something that I’m currently dealing with, or have experienced at some point in my life.

    Whenever I tend to repeat things in my life that do not allow me to have the desired effect I want, I try to evaluate what it is I did or didn’t do. Sometimes I can figure it out on my own, and other times I cannot.

    After my last breakup, I once again felt like a failure. Unworthy of love and feeling like I was damaged in some way that was causing me to not have the ability to sustain a relationship. Since this was the fifth failed relationship in 9 years, I thought it was time I saw my therapist to dig deep into some self work and find out what it was exactly that I was doing wrong.

    My therapist knew my back story; that I was with my ex-husband for a total of 21 years (married 17), and that putting my kids through this change was extremely difficult and left me feeling guilty for several years after. We then started to discuss the relationship with my first girlfriend after my marriage ended. This one lasted 2 years and I lived with her for almost a year. She was also the only woman I ever lived with. Although this woman was controlling, and emotionally and physically abusive to me, she had a great relationship with my kids; especially my daughter. When I decided it was healthier for me to end things, my daughter was once again in pain. She told me she’d never get close to another partner of mine, because love isn’t real and doesn’t last. After feeling back to back pain from yet another break up involving the people she loved, she wasn’t going to allow herself to get close to anyone I was with ever again. So here I am, feeling the guilt once more.

    I will save you all of the details of each relationship after that one, but they were either long distance or married. There were always restrictions and limitations. When my therapist brought this up, she asked me if I saw a pattern. I did. Something I never noticed before. And she asked me if it was possible that I was selecting slightly unavailable partners as a safety measure so that I could not only shield my kids from more pain, but also myself. If I didn’t have a full life with these women and they were held at a distance, then maybe it wouldn’t hurt as much if it ended?

    Wow! It was as if someone had smacked me over the head and I woke up. It made so much sense to me. And what I found interesting was now that my kids were adults in their 20’s, having healed and not afraid of getting to know any new partner of mine, I still had this same mentality of guarding them and myself.

    I had found the pattern. As much as I wanted a lifelong love; someone to share my life with, I was selecting women who were unwilling, or unable to give me the same thing. I used to tell myself that having an incredible relationship with someone only part-time with restrictions, was better than having a mediocre one full time. The reality being, I wasn’t allowing myself to be open to having it all, because I feared so much of it being stripped away.

    I realize there are marriages out there that are not good. Spouses that are manipulative, abusive, and downright horrific. Getting yourself out of that situation creates a sense of safety, the space to heal, and rebuild your self-worth. I did not experience a bad marriage. He was not mean, unkind, nor emotionally or physically abusive. We weren’t a great match, but he was a good husband and father. When I left, I felt the loss of that long time commitment we shared together as a family unit. Not having that anymore devastated me more than I ever admitted.

    So as I’m writing this, I still have things that scare me about becoming emotionally involved again, but I can say that I feel more equipped with how to navigate this due to not repeating the patterns I have in the past. As I wrote in a recent post about therapy, I am grateful to have the trust in my therapist to help me find solutions to the issues I feel stuck in. I may not discover the answers right away, but with my willingness to learn more about myself and grow, I know I’ll eventually get there.

  • Friends With Exes

    I decided to write about this topic because in the near decade of me being out, I’ve heard many stories, and even met fellow lesbians who are no longer in relationships, but have remained friends.

    I’ll admit, I struggled with this concept for a really long time. How could anyone be friends with someone who chose not to be your intimate partner anymore? Someone who left and broke your heart? I just couldn’t wrap my brain around it…until it happened to me.

    In some of my failed relationships, they ended due to volatile, controlling behaviors or cheating. This was with the men and women I’ve dated in my life. Having to heal my heart and get my head back together again after these traumas, took a lot of work. There was no way I was ever going to let that person back into my life again to unravel what I’d worked so hard on healing.

    I can tell you from my experiences in dating women; and I know many of you will agree, there is a different level of intimacy and bonding that happens that I’ve never experienced with a man. Women tend to share more. There is a closeness that develops, that I believe we may feel because we are in fact, both women.

    Now I will state that I’ve never had any desire to be friends with the women in my life who cheated, who were controlling, or ridiculed me. In my eyes, that is not a person with whom I’d ever want to be friends with. I closed that chapter in my story, and moved on. Memories made and lessons learned. But there are a couple women who I’ve dated where it ended amicably. There was either a loss of connection, or circumstances weren’t in align with what we both wanted, or were ready for. Our lives were just on different paths. This is where I learned the phrase that I’ve heard so often before “We were just better as friends.”

    Back in 2019, while I lived in Tennessee, I met a woman I started dating who lived about 1 hour 45 minutes from me. Like many lesbian relationships, it went from 0-60 in record time. I was spending all of my free time with her. It was great in the beginning, but I soon realized that I was the giver in the relationship. I was the one who drove to her every weekend, and sometimes during the week. I did all the activities that she wanted to do, I didn’t let my own wants and needs known due to fear she’d be upset because they didn’t align with her wants and desires. So I slowly lost myself. Let me also add that she had very young children; 7 & 4 years old. My children were 21 & 19. I prefer dating women who have kids. In my experience, there’s a nurturing and understanding there that I’ve never experienced with women who didn’t have children. Even so, the reality was I didn’t want to go through the process of having to raise kids again. I started expressing my need to have some alone time on some weekends, and also to connect with the friends I had made in my new adopted state. This was often a issue as I was seen as not being “in the relationship”. I believe that’s when we both started realizing we had differences that we both wouldn’t budge on. She wanted a full time person who would spend all of their spare moments with her, and I needed some autonomy and a little room to breath.

    Fast forward to the arrival of Covid in 2020. We spent 3 straight weeks working from home at her place together with her children, and I knew then we just weren’t compatible. I actually told myself I left to save the relationship, but I never went back. We tried to keep it together via FaceTime and phone calls but it inevitably ended.

    How it ended was different from any relationship that I had at the time though. There was a FaceTime call, and she mentioned that the connection between us was lost. That she still had love in her heart for me, cherished what we had, but realized that it was just time to basically pull the plug and end it. I was hurt, and I know it was mainly from rejection, but I was also so relieved. I knew it was supposed to end, but as always, I didn’t want to be the one to hurt the person by making that statement first.

    What I’ve come to realize, is this ending was one of the greatest gifts a person has ever given me. It allowed me move back home to be with my children in New Jersey, reunite with old friends, fall in love, and work on creating a life I’ve always imagined.

    That doesn’t mean there wasn’t a loss felt from that ending. We agreed to remain friends, but also agreed that no contact was important to allow for healing. We remained Facebook friends and would like each others posts from time to time, exchanged a happy birthday, congratulations on new relationships, and other milestones in our lives, but there wasn’t a friendship, per se.

    It was only after a couple years had gone by and a breakup happened with her, that we started to talk more and establish a friendship.

    We didn’t hash out old issues that occurred between us, or talk about our past relationship at all other than we had some good experiences and can reflect on them fondly. We started talking to each other like friends; and that is something I can honestly say we never really did when we dated each other. We are so different and often disagree on a multitude of things, but we respect those differences and don’t take them personally as we would’ve if we were in a relationship. This is when I understood how past partners could become friends.

    They say that time heals all wounds, and I do believe that to be true. Some relationships end and they are so painful due to timing being off, loss of the routine, or the inability to come together on mutual desires for whatever reason, but it doesn’t necessarily mean that person is out of our life forever. It could very well mean that their space in our lives as an intimate partner wasn’t meant to be, and a friendship is more conducive to the both of you.

    The important thing I’ve learned from most of my relationships that have ended, is they were special at one time or another, and if healing can happen and they were a good person, why wouldn’t we want to keep this special person in our life if they still added to it, but on a different level?

  • Therapy

    One of the greatest acts of self love that I ever gave myself was seeing a therapist.

    I remember the first time therapy was suggested to me was by my sister back in 1990. I had just ended a physically and emotionally abusive relationship with my first husband. This relationship was my first love and although it was extremely toxic, I was missing the attention that I received from it; regardless of it being negative. It was a heartbreaking time for me, and in desperation, I relented and made an appointment with a therapist at a local Women’s Center.

    At 19, I thought I’d go to a session and tell the therapist what my issue was and they’d have an answer or exercise for me to do and I’d be cured. What I didn’t realize was that this therapist was going to ask common questions like family history, upbringing, etc. When it came time for me to reveal that my mother abandoned me at 1 year old; showing up just a couple times in my life until her suicide when I was 13, I knew I didn’t want to talk about this. Nonetheless, my therapist pressed on, almost shocked at my apathetic and emotionless response. Luckily, my session was about up and she ended with “I think we need to talk about your childhood. That’s where I feel we’ll have some success in getting to the root of the problem.” I told her I agreed. That I’d go home and see when I could schedule another appointment and call her back to set that up. I never did. I was petrified of opening up the vault I had created around my childhood experiences. All my life up until that moment, I was told that my mother was an alcoholic, mentally ill, weak woman who chose to leave her children. She couldn’t handle life, so she took the easy way out. I had such an anger toward her but didn’t show it because in my family you were only allowed to show happy emotions. Crying, sadness and anger were unacceptable and I was quickly shamed, so I just refrained from feeling any of these. I became numb.

    Fast forward to the Fall of 1996 when I remarried a wonderfully decent man. He was kind, family oriented, stable and safe. We both wanted kids right away and after a miscarriage in 1997, I was able to give birth to my son, Sean in the Spring of 1998.

    Having my son brought me so much joy. A feeling of love that I’d never experienced before. I remember looking at him and thinking to myself, “How in the world could a mother ever leave her child?” I just couldn’t wrap my brain around it. It also exacerbated the anxiety I felt all of my life. I was clueless at how to be a good mother. I was so afraid that I would do something detrimental to my son, from the lack of not having a maternal role model. This is when I decided to give therapy another chance.

    I decided to go back to the same Women’s Center I reached out to before. The therapist I spoke with years previously had retired and I was given an appointment with someone who took her place.

    This therapist changed my life. I will spare you all of the details where she helped me over the next 10 years. Ten years I spent on/off with this therapist. That may seem like an incredibly long time, but there were many times I only went a few times a year, I’d go for tune-ups, as I called them, and when issues would arise where I needed assistance, I’d go back.

    When I moved away from Pennsylvania to New Jersey, I stopped going to therapy. It was an incredibly stressful and busy time in my life that I just felt I had no time for myself anymore. I had just bought a home and was trying to sell another, started back to work full-time after being a stay at home mom of 2 kids now for 10 years, and a lot of my years were just consumed with just being a mom who was in constant motion. Being busy allowed me to avoid many personal issues that were going on. One of which was that I was miserable in my marriage because I knew I was gay.

    So what I started doing was applying band-aids to these issues. I started drinking. Binge drinking specifically. Drinking made me forget why I was sad. When I was drinking with friends, I was numbing out. Always laughing about anything in the moment and just having an all around great time…until I’d get home. Then I was miserable again. Several years of doing this took it’s toll on me. What turned into one night on a weekend drinking, turned into 2-4 days a week. I knew I had a problem. And I wanted to change.

    I wish I could tell you that I went back to therapy right away when I had this realization, but I did not. What I did do was go back to old journals I’d written, books I’d read previously and realized I needed to change. I stopped drinking for a while, started working out, and eventually came out. Although I was caring for myself in some ways, I was neglecting myself in others.

    I suffered from extreme guilt at breaking up my family. My kids were displaying signs of depression and anxiety that I thought was the direct result of my actions, and I was in a relationship with a woman who turned out to be abusive and controlling. I thought it was time to try therapy again.

    I saw a different therapist this time. And she really made me start to work on loving myself. Putting me first didn’t mean I was selfish. It meant I wanted to be the best version of myself so that I could offer that to others. I have read so much over the years about self-love that I really didn’t have an exact definition or understanding of what that meant until recently. I work on achieving this daily. It’s a very tough task for me and I fall of the wagon from time to time. I understand the term people-pleaser all too well. Especially when it would come to relationships.

    Because of being abandoned, and my subsequent needs not being met by my father throughout the remainder of my childhood into adulthood, I have brought these fears with me into other relationships. It has also made me select partners with whom I tend to form trauma bonds. I felt needed by those who made me their savior, and rescued by those who swore to be the things I never received as a child. This lead to me denying myself of my own wants and needs at the expense of theirs.

    This. Does. Not. Work.

    Getting back to therapy made me explicitly aware of this once again. I need to love myself. And I need to surround myself with others who have this same mindset. Those who can not love themselves enough to face their fears, make significant changes that will better their lives or those of their loved ones, will never know how to fully love another. We must first show ourselves this empathy, compassion, and forgiveness before we can ever offer this to another. I know there are some people out there that say therapy does not work for them. In all honesty, I believe it’s not that therapy doesn’t work for them, but that they haven’t found the right therapist. Sometimes it takes seeing some different ones, before you find the best fit for you.

    Therapy is difficult. You are asked to talk about uncomfortable things. Things that you purposefully avoid. It breaks down walls that you’ve so carefully constructed over the years. No one really wants to go to therapy or enjoys it, but I believe it’s an important part of growth. A therapist will hold you accountable…something that we can’t always do for ourselves.

Coming Out Clueless

Real conversations about realizing you’re not straight

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